At 7am in Kona 1800 triathletes jumped in the ocean for a 2.4 mile [3.86 km] swim.
Then they went on a 112 mile [180 km] bike ride.
They followed this with a 24 mile [38.6 km] run.
And they ended the day with a massage by the all-volunteer Ironman Massage Team.
It's called Community Service.
They followed this with a 24 mile [38.6 km] run.
And they ended the day with a massage by the all-volunteer Ironman Massage Team.
It's called Community Service.
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